Education


There is never too much education

Should I use a spermicide?

Why would gay guys want to use a condom with a spermicide? Well in the past, although it was used to help to prevent pregnancy, it was also thought that it prevented the transmission of HIV and other STDs. Now it is known to be ineffective in stopping HIV. Actually you can have an allergic reaction to Nonoxydol 9 which can cause little sores - making the transmission of HIV even more likely.



Shapes, Colors, & Flavors?

Condoms come in a variety of shapes. Most have a reservoir tip although some do have a plain tip. Condoms may be regular shaped (with straight sides), form fit (indented below the head of the penis), or they may be flared (wider over the head of the penis).

Ribbed condoms are textured with ribs or bumps, which can increase sensation for both partners. Condoms also come in a variety of colors. Some condoms even glow in the dark with names like 'night light'.

It's up to you which shape you choose. All of the differences in shape are designed to suit different personal preferences and enhance pleasure. It is important to communicate with your partner to be sure that you are using condoms that satisfy both of you.
Some condoms are flavored to make oral sex more enjoyable. They are also safe to use for penetrative sex as long as they have been tested and approved.

Do condoms come in sizes?

Condoms are made in different lengths and widths but there are no standardized sizes. Each manufacturer produces varying sizes.

There is no standard length for condoms, though those made from natural rubber will in addition always stretch if necessary to fit the length of the man's erect penis.

The width of a condom can also vary. Some condoms have a slightly smaller width to give a more "snug" fit, whereas others will be slightly larger. Condom makers have realized that different lengths and widths are needed and are increasingly broadening their range of sizes. The brand names will vary from country to country and there is no particular best brand of condom. Will it be long before condoms come in sizes just like shoes?


How long do condoms stay good?

Fortunately there are no age limitations on buying condoms. Buying a condom no matter how old you are shows that you are taking responsibility for your actions. Sexual health clinics usually provide condoms free of charge. Condoms are available to buy from drug stores, pharmacies, supermarkets, convenience stores and gas stations. Vending machines selling condoms can be found in some men's rooms.

Condoms have an expiration (Exp) date on the box and individual package that tells you the date after which it is no longer safe to sue the condom.  It's important to check this when you use a condom. You should also make sure the package and the condom appear to be in good condition.


Condoms can deteriorate if not stored properly as they are affected by both heat and light. So it's best not to use a condom that has been stored in your back pocket, your wallet, or the glove compartment of your car. If a condom feels sticky or very dry you shouldn't use it as the packaging has probably been damaged.


HIV Information


What is HIV?

 The human immunodeficiency virus (HIV) is a virus that attacks the immune system. Your immune system protects you from germs that cause infections and make you sick. If HIV is in your system, over time, it lowers the number of healthy immune cells (CD4 cells) that you have to fight infections.

How HIV is Transmitted

People become infected with HIV through bodily fluids such as blood, semen, breast milk, and vaginal fluids. These fluids can be passed between people in a variety of ways, including having unprotected sex (oral, vaginal, or anal) or sharing needles. HIV can also be passed from mother to child during childbirth or through breast-feeding.

People do not get HIV through insect bites, casual contact such as hugging, shaking hands, or living with someone who has HIV. Kissing is usually okay, but it is safest to avoid open-mouth kissing.

How HIV Affects Your Body

Your immune system has different kinds of cells that work together to fight infections. CD4 cells are one kind of immune cell. These cells make the proteins your body needs to fight germs and infections. CD4 cells are sometimes referred to as "helper CD4 cells" because they make other types of cells in the immune system work better.

When HIV enters the body, it attacks the CD4 cells. The virus takes over the CD4 cells by making copies of itself within the CD4 cell. When this happens, the CD4 cell can no longer help your body fight infections. Instead, each HIV-infected cell produces more HIV in the body.

At first, the body is able to create enough CD4 cells to make up for the cells lost to HIV. As the virus continues to take over the CD4 cells, there are fewer and fewer CD4 cells left to fight HIV in the body. Eventually, your immune system is weakened. And your body is less able to fight infection.

If the number of healthy cells in your body continues to decline, your HIV status will change from HIV positive to AIDS. Acquired immune deficiency syndrome (AIDS) occurs when the number of CD4 cells in your body drops below a certain amount. When this happens, your body can get HIV-related infections, also called opportunistic infections. For many people it takes a long time for AIDS to develop, for others it takes less time.


Following are the main HIV symptoms:

1.                              Rapid weight loss

2.                            Dry cough

3.                            Recurring fever or profuse night sweats

4.                            Profound and unexplained fatigue

5.                             Swollen lymph glands in the armpits, groin, or neck

6.                            Diarrhea that lasts for more than a week

7.                             White spots or unusual blemishes on the tongue, in the mouth, or in the throat

8.                            Pneumonia

9.                            Red, brown, pink, or purplish blotches on or under the skin or inside the mouth, nose, or eyelids

10.                        Memory loss, depression, and other neurological disorders


Early Symptoms (Detailed)

What are the early symptoms of HIV/AIDS?

1.      Many people do not develop any symptoms when they first become infected with HIV. Some people, however, get a flu-like illness within three to six weeks after exposure to the virus. This illness, called Acute HIV Syndrome, may include fever, headache, tiredness, nausea, diarrhea and enlarged lymph nodes (organs of the immune system that can be felt in the neck, armpits and groin). These symptoms usually disappear within a week to a month and are often mistaken for another viral infection.

2.      During this period, the quantity of the virus in the body will be high and it spreads to different parts, particularly the lymphoid tissue. At this stage, the infected person is more likely to pass on the infection to others. The viral quantity then drops as the body's immune system launches an orchestrated fight.

3.      More persistent or severe symptoms may not surface for several years, even a decade or more, after HIV first enters the body in adults, or within two years in children born with the virus. This period of "asymptomatic" infection varies from individual to individual. Some people may begin to have symptoms as soon as a few months, while others may be symptom-free for more than 10 years. However, during the "asymptomatic" period, the virus will be actively multiplying, infecting, and killing cells of the immune system.

4.      Once HIV enters the human body, it attaches itself to a White Blood Cell (WBC) called CD4. Also, called T4 cells, they are the main disease fighters of the body. Whenever there is an infection, CD4 cells lead the infection-fighting army of the body to protect it from falling sick. Damage of these cells, hence can affect a person's disease-fighting capability and general health.

5.      After making a foothold on the CD4 cell, the virus injects its RNA into the cell. The RNA then gets attached to the DNA of the host cell and thus becomes part of the cell's genetic material. It is a virtual takeover of the cell. Using the cell's division mechanism, the virus now replicates and churns out hundreds of thousands of its own copies. These cells then enter the blood stream, get attached to other CD4 cells and continue replicating. As a result, the number of the virus in the blood rises and that of the CD4 cells declines.

6.      Because of this process, immediately after infection, the viral load of an infected individual will be very high and the number of CD4, low. But, after a while, the body's immune system responds vigorously by producing more and more CD4 cells to fight the virus. Much of the virus gets removed from the blood. To fight the fast-replicating virus, as many as a billion CD4 cells are produced every day, but the virus too increases on a similar scale. The battle between the virus and the CD4 cells continues even as the infected person remains symptom-free.

7.      But after a few years, which can last up to a decade or even more, when the number of the virus in the body rises to very high levels, the body's immune mechanism finds it difficult to carry on with the battle. The balance shifts in favour of the virus and the person becomes more susceptible to various infections. These infections are called Opportunistic Infections because they swarm the body using the opportunity of its low immunity. At this stage, the number of CD4 cells per millilitre of blood (called CD4 Count), which ranges between 500 to 1,500 in a healthy individual, falls below 200. The Viral Load, the quantity of the virus in the blood, will be very high at this stage.

8.      Opportunistic infections are caused by bacteria, virus, fungi and parasites. Some of the common opportunistic infections that affect HIV positive persons are: Mycobacterium avium complex (MAC), Tuberculosis (TB), Salmonellosis, Bacillary Angiomatosis (all caused by bacteria); Cytomegalovirus (CMV), Viral hepatitis, Herpes, Human papillomavirus (HPV), Progressive multifocal leukoencephalopathy (PML) (caused by virus); Candidiasis, Cryptococcal meningitis (caused by fungus) and Pneumocystis Carinii pneumonia (PCP). Toxoplasmosis. Cryptosporidiosis (caused by parasites). HIV positive persons are also prone to cancers like Kaposi's sarcoma and lymphoma.

9.      The Center for Disease Control (CDC), Atlanta has listed a series of diseases as AIDS-defining. When these diseases appear, it is a sign that the infected individual has entered the later stage of HIV infection and has started developing AIDS. The progression of HIV positive persons into the AIDS stage is highly individual. Some people can reach the AIDS stage in about five years, while some remain disease free for more than a decade. Measurement of the viral load and the CD4 count helps a doctor in assessing an infected person's health condition.


Somethings to talk about with your doctor

  • What does an undetectable viral load mean?
  • Must I still practice safe sex if my viral load is undetectable?
  • How can I reduce the risk of transmitting HIV to others?
  • Will I have to avoid certain foods?
  • Should I take vitamin or mineral supplements?
  • Can you refer me to a social services caseworker or someone who can help me manage the financial aspects of my health care?
  • I'd like to join an HIV/AIDS support group. Do you know of one in the area?
  • I'm not sure I'm eating well enough. Can you recommend a nutritionist?
  • Can I exercise? What type of exercise can I do right now?
  • I'm feeling a little depressed. Can you recommend a therapist?
  • What can you suggest for stress reduction?
  • There are people I need to tell about being HIV positive, and I don't know how to begin. Any suggestions?
  • I don't want to look like I have HIV. What can I do about this?
  • I don't feel I'm getting the support I need from my family and friends. What can I do?
  • When should I start treatment?
  • How will I know if my HIV treatment is working?
  • Is anyone ever able to stop taking medicines entirely?
  • How do HIV medicines work?
  • Should I be taking once-daily or twice-daily dosing?
  • What are the most common side effects associated with my medicine?
  • What are the serious side effects of my medicine?
  • Is it possible that I may experience mild side effects or none at all?
  • What should I do if I miss a dose?
  • What other diseases or conditions am I at risk for?
  • I'm taking medications for conditions other than HIV infection. Can I keep taking them?
  • Is there any medication, prescription or over-the-counter (including herbal products and vitamins), that I should avoid taking?
  • What if my HIV medication stops working?
  • How will I know if my HIV medication stops working?
  • What is drug resistance and what can I do to help?
  • Under which conditions would I have to change medications?
  • Can I get help paying for my medicines?
  • How do I reach you in an emergency?
  • When you’re not available, whom should I call?
  • When is the best time to call if I have a question or a problem that is not an emergency?
  • What HIV tests do I need? What are they for? When will you give me the results?
  • How often should I have my CD4 cell levels and viral load checked?
  • How often should I get tested for drug resistance?
  • What else will you monitor? Is there anything I should keep track of?
  • How often should I be tested for tuberculosis and sexually transmitted diseases?
  • Will I be getting a complete physical checkup on a regular basis?


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